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Safe Practice

Digital Wellbeing

We believe digital engagement should always be a positive experience. Your wellbeing comes first — always.

Our Commitment

Engaging Well Means Engaging Wisely

At Pixoswiftrc, digital wellbeing isn't a legal footnote — it's a core value. We've built our platform to support healthy digital habits from the very first moment you join.

Our platform is designed for focus and relaxation. It should bring you mental clarity, engagement, and a sense of calm. The moment it stops feeling that way, we want to help you step back.

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Know the Signs

When Screen Time Needs a Pause

Healthy awareness is the first step to staying in control.

Losing Track of Time

Engaging for longer than you intended, or finding it hard to stop when you planned to.

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Scrolling to Escape

Using our platform to deal with stress, anxiety, or difficult emotions rather than for enjoyment.

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Neglecting Responsibilities

When screen time starts to interfere with work, relationships, sleep, or daily obligations.

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Frustration & Chasing

Feeling compelled to keep engaging to "make up" for a poor session or recover a loss of time.

Our Tools

Built-In Support

We've built digital wellbeing tools directly into the platform — not as afterthoughts, but as first-class features.

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Session Timers

Set custom session time limits. When your limit is reached, we'll gently remind you to take a break.

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Cool-Down Breaks

Request a short cool-down period of 24 hours at any time — no questions asked.

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Self-Exclusion

Choose to exclude yourself from the platform for 30, 90, or 180 days. We honour these decisions immediately.

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Activity History

View your complete session history at any time to stay aware of your habits.

External Support

You're Never Alone

If you feel you need support, these organisations provide free, confidential help.

Center for Humane Technology

Information and resources for maintaining healthy relationships with digital technology.

Visit Humane Tech

Digital Wellness Lab

Research-based guidance for healthy digital habits and screen time management.

Visit Digital Wellness Lab

Mindful Tech

Tools and strategies for creating intentional, mindful relationships with your devices.

Learn More

Need to Talk to Us Directly?

Our digital wellbeing team is here to support you. Reach out any time.

Contact Support